Choosing the Perfect Heel Height - A Guide

Most women like wearing high Heels, and even those that don’t sometimes find themselves obliged to form a Special occasion. Wearing heels is certainly not easy and the height of the The heel is extremely important for the safety and comfort of the feet. It also has a lot to do with the specific outfit as killer heels don’t go with everything. How should you choose your high heels?

Those craved 12cm killer Heels can have detrimental effects on the feet. Not only will you be feeling tired and sore after spending a couple of hours on those, but you can also place yourself in danger of suffering from a range of conditions. Metatarsalgia is one of those conditions – severe pain in the ball of the foot. You can also cause great stress to the joints in the foot, get big calluses, experience pain in the back, and so on.

If you do, however, really want to wear such shoes, a way to decrease the problems is to opt for shoes with a platform at the front. Even if the platform is just 1 or 2 centimeters, it will decrease the actual heel height you have to endure. Still, if the event you are going to require a lot of walking or standing up, choose a heel of smaller height – 7 centimeters also look very elegant and will allow you to enjoy the event rather than wish it to be over very soon. For a full day of walking or standing up, choose a heel not higher than 2 centimeters.

Another way to reduce the stress of wearing extremely high heels is to choose a design with lots of straps or other type of coverage. The higher a help you choose, the more difficult it will be for your foot to stay within the shoe. If you have enough ankle straps and enough toe straps, you are more likely to feel comfortable in the shoe. If you want a more clean and elegant shoe with just a few thin straps here and there, choose it with lower heels.

The shape of the heel is also very important when choosing the height. 12 cm stilettos do look incredibly amazing, but unless you will be sitting for 90% of the time, this will not work for you. In general, the bulkier the heel is, the easier it will be to manage. So if you want to go with the 12 centimeters, try to find shoes with thicker heels. They don’t have to be enormous (as they really don’t look that good), but as long as they are not extra thin, you should be fine.

Another thing to consider when choosing your heels is what exactly you need them for. Super high heels can be great for clubbing, or fine dining, but are not exactly a wise choice for the office – they will not invoke the image of a businesswoman, but rather another,  less desired image. You will look far better in 3 – 4 centimeters at the office.

Don’t torture yourself with super high heels if you have never worn any in your life. It doesn’t matter how special the occasion is – you will not only feel uncomfortable, but also risk embarrassing yourself by tripping over your feet.

Finally, take into consideration your height, build and the structure of the outfit you intend to wear. You should try to find shoes that complement your figure and flatter the outfit. Wearing the optimum heel height based on your figure and the proportions of the outfit you are going to wear will result in you being able to carry yourself more confidently, and will make the most of the clothes that you are wearing. This is not easy to get right, as there are infinite possibilities, but the best advice is to experiment with different shoes until you find the perfect combination.   

Rita Rova writes fashion advice for the Love My Vouchers Lifestyle blog, where you can get top fashion advice and money saving fashion tips, as well as advice on a range of other topics. 

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